"Snacking Smart: Options That Align with Keto, Mediterranean, and Gala Guidelines"

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Keto-Friendly Delights:Choose avocado slices or cheese crisps for a satisfying crunch.

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Mediterranean Munchies:Opt for olives, hummus, and cherry tomatoes for a flavorful mix.

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Gala-Approved Bites:Snack on apple slices with almond butter for a sweet treat.

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Nuts and Seeds Bonanza:Indulge in a handful of mixed nuts or pumpkin seeds.

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Protein-Packed Joy:Grab a hard-boiled egg or turkey jerky for sustained energy.

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“Meal Prep Hacks for a Busy Week on the Keto-Mediterranean-Gala Plan”

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