Health.com lists 7 high-fiber keto foods
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Avocado
: Packed with fiber, avocados are keto-friendly and promote satiety.
Chia Seeds
: These tiny seeds are a fiber powerhouse, aiding digestion.
Flaxseeds
: Rich in fiber and healthy fats, flaxseeds support heart health.
Broccoli
: Low in carbs, broccoli provides a fiber boost for gut health.
Brussels Sprouts
: High-fiber cruciferous veggies perfect for a keto lifestyle.
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Diet Doctor presents 7 high-fiber, low-carb foods suitable for a keto diet
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