Diet Doctor presents 7 high-fiber, low-carb foods suitable for a keto diet

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Almonds: A crunchy snack providing fiber, healthy fats, and protein.

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Chia Seeds Challenge: Sprinkle chia seeds on meals for added fiber boost.

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Broccoli Bonanza: Enjoy broccoli's crunch and fiber without compromising ketosis.

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Flaxseed Flourish: Incorporate flaxseeds into keto recipes for a fibrous twist.

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Spinach Supremacy: Make spinach a keto staple for its fiber-rich goodness.

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Metamucil suggests 5 ways to add fiber to the keto diet

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