"Weight Loss Alert: The 5 Sneaky Fruits Sabotaging Your Diet"

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Bananas: While rich in nutrients, their high sugar content hinders weight loss.

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Grapes: Their small size can lead to mindless overeating and excess calories.

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Mangoes: Despite being delicious, they pack a calorie punch, hindering progress.

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Avocado: Although a healthy fat source, moderation is key for weight watchers.

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Pineapple: The natural sugars can spike insulin levels, disrupting fat burning.

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