Lemon Water Detox Myths and Facts:

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Myth: Lemon water detoxifies your body instantly – Fact: Lemon water supports liver function but doesn't detoxify instantly.

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Myth: Lemon water burns fat effectively – Fact: While it aids metabolism, it's not a miracle fat burner.

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Myth: Lemon water alkalizes your body – Fact: Lemon is acidic; it may affect pH, but body alkalinity is complex.

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Myth: Lemon water cures disease – Fact: It provides Vitamin C but doesn't replace medical treatments.

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Myth: Lemon water must be consumed in the morning – Fact: Anytime is fine; consistency matters more than timing.

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Detox Water Recipes for a Flat Stomach

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