Shapewear for Fitness: Examine the role of shapewear in the fitness  

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Enhanced Workout Performance: Shapewear provides targeted compression, boosting blood circulation. 

Posture Support: Improved posture during workouts reduces strain on muscles. 

Thermogenic Effect: Some shapewear promotes thermogenesis, aiding calorie burn. 

Muscle Recovery: Compression aids muscle recovery by reducing inflammation and soreness. 

Core Activation: Shapewear engages core muscles, intensifying abdominal workouts. 

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