Introduction to Keto-Mediterranean-Gala Fusion Diet:

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Keto Meets Olive Oil Elegance:Elevate healthy fats with olive oil, a staple in Mediterranean cuisine. 

Seafood Extravaganza – Keto Style:Dive into keto-friendly seafood recipes inspired by Mediterranean coastal delights. 

Avocado: The Keto-Med Superfood:Celebrate the creamy richness of avocados, a keto superstar with Mediterranean roots. 

Herbaceous Delights: Keto-Med Flavor Explosion:Spice up your dishes with a symphony of herbs, keto-style meets Mediterranean. 

Nuts and Seeds: Keto-Med Crunchy Goodness:Discover the satisfying crunch of nuts and seeds, a perfect keto-Mediterranean snack. 

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