Nutrition Secrets of Mike Tyson: Delve into the dietary choices

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Protein Powerhouse: Tyson's diet revolves around lean meats, prioritizing chicken and fish for muscle recovery.

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Iron-Rich Greens: Spinach and kale provide essential iron for sustained energy levels.

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Carb Loading Smartly: Complex carbs like sweet potatoes fuel his intense workouts effectively.

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Hydration Rituals: Water is his go-to, ensuring optimal performance and recovery.

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Supplement Savvy: Tyson incorporates vitamins and minerals for overall health and vitality.

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Mike Tyson’s Daily Workout Routine:

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