Combining Keto, Mediterranean, and Gala for Optimal Health

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Keto's Fat-Burning Power: Embrace keto's high-fat, low-carb approach for efficient fat metabolism.

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Mediterranean's Heart-Healthy Wonders: Olive oil and fish provide omega-3s for cardiovascular health.

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Gala's Nutrient-Rich Goodness: Enjoy a diverse array of fruits, enhancing vitamin intake.

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Balanced Blood Sugar with Keto: Lower carb intake aids stable blood sugar levels.

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Mediterranean's Anti-Inflammatory Benefits: Fight inflammation with fish, nuts, and veggies.

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Keto-Friendly Foods in a Gala Diet

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