3 Ways to Boost Collagen Production in Skin

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Eat Collagen-Rich Foods:Incorporate bone broth, fish, and leafy greens for collagen support.

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Vitamin C Power:Boost collagen synthesis with citrus fruits, strawberries, and bell peppers.

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Hydrate for Elasticity:Water enhances collagen's ability to maintain skin's firmness and suppleness.

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Retinoids for Renewal:Use retinol-containing products to stimulate collagen production and reduce wrinkles.

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UV Protection:Shield your skin from harmful rays with sunscreen to preserve collagen.

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