6 Best 20 Min Ab Workout For Students With Tight Schedules.
Lets start
Plank It Out: The Classic Plank Is A Time-Efficient Ab Exercise That Engages Your Core Muscles And Can Be Done In As Little As 5 Minutes A Day.
Office Chair Leg Raises: Engage Your Lower Abs By Doing Leg Raises While Seated Making It Easy To Fit Into Your Workday.
Kitchen Counter Knee Tucks: While Cooking Or Doing Dishes Use Your Kitchen Counter For Knee Tucks Targeting Your Lower Abs.
Staircase Climbing: Utilize Stairs For A Quick Ab Workout—Climbing Up And Down Engages Your Core And Burns Calories.
Tv Time Bicycle Crunches: Multitask During Your Favorite Shows By Doing Bicycle Crunches For Strong Obliques.
Plank Variations: Add Excitement To Your Routine With Plank Variations Like Side Planks Forearm Planks And Mountain Climbers.
10-Minute Ab Blast: Dedicate Just 10 Minutes Before Or After Work To A High-Intensity Ab Workout To Maintain A Strong Core. More Stories Here
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