5 Best Ab Workouts for Women – At-Home Abs Exercises

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Crunches: Activate your core with classic crunches for a targeted workout.

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Planks: Build endurance and sculpt your abs with various plank variations.

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Leg Raises: Tone lower abs by incorporating leg raises into your routine.

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Russian Twists: Engage obliques and enhance flexibility with this dynamic twisting exercise.

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Bicycle Crunches: Combine cardio and core strength with bicycle crunches for results.

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