5 Best Ab Workout for Busy People

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Plank Powerhouse: Master the plank for a solid core foundation.

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Chair Crunches: Engage abs with seated crunches at your desk.

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Desk Leg Raises: Tone lower abs discreetly while working.

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Stair Climbing: Incorporate stairs for a quick and effective ab workout.

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Invisible Hula Hoop: Rotate your hips for a stealthy midsection exercise.

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Top 5 Bikes Owned by the ‘American Badass’ & WWE Icon Undertaker

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