10 best sources of fiber on the keto diet

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Avocado: Packed with fiber, healthy fats, and minimal carbs. 

Chia Seeds: Low in net carbs, high in fiber and omega-3s. 

Flaxseeds: Rich in soluble fiber, aiding digestion and promoting satiety. 

Broccoli: High-fiber, low-carb vegetable supporting gut health and weight loss. 

Brussels Sprouts: Fiber powerhouse with added vitamins and antioxidants. 

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